5 Ways to Make a Good First Impression at Work

We have heard of the saying, “don't judge a book by its cover” but studies have shown that it is a natural reaction for humans to form an impression of a person within the first few seconds of their interaction.

5 Ways to Make a Good First Impression at Work

Keeping that in mind, getting ready to meet your new colleagues on your first day at work, can be a really nerve-wracking experience. "I still remember how my first day at work went after I graduated from university. I was so nervous, and I was worried whether I was appropriately dressed," said Peiqi, Medical Researcher. Whether you are good at your job depends very much on your skills and capabilities, how your colleagues see you and the initial opinions they formed of you are equally important. 

Here are some of the ways you can make a good first impression, and what you should take note of on your first day at work.


1. Be likeable

Be likeable

Because no man is an island in today's workplace, everyone wants to work with likeable people rather than face difficult ones day in and day out. Make doubly sure to greet everyone on the team with a smile and work on giving a firm handshake. Maintain eye contact when you are being introduced to your new colleagues and show warmth in your interactions with them.


2. Communicate well

Being able to speak articulately is definitely going to be seen as an asset to the team on the business front and in your daily communications in the office. Practice on the way you speak and make sure that you do not pepper your sentences with unnecessary words like "you know", "actually", and excessive "like".


3. Dress for the part

Communicate well

One of the easiest ways to make sure that you make a good first impression at work is to dress for the part. Dressed too casually and you will come across as a sloppy person who will be equally sloppy at work. Do a little research or check with the HR prior to your day one to find out what your office dress code is like. Make sure your clothes fit you well and do not appear in crumpled, un-ironed garments. Invest in good shoes and bags to look professional and polished.


4. Be well-groomed

The small details matter and nobody wants to work with a colleague who doesn't bother smelling decent before coming to work. Personal hygiene is one of the most important factors that determine your likeability and it is not difficult to take a shower before heading to work. Put on some makeup and make sure that your nails are neat and clean. It is nice to spray on some fragrance, but remember not to overdo it.

If you lack confidence because your little bulging tummy doesn’t look good under your fitting dress, you may want to try BMF BMF’s i-Laser Sculpt. i-Laser Sculpt makes use of laser lipolysis technology to break down fats with no downtime. 

Some of its benefits include:

  • Circumference reduction of up to 4cm*
  • Clinically proven to force fats/lipids out of fat cells
  • 30%* reduction in the fat layer depth after just one treatment
  • Enhances lymphatic drainage

*Clinical study published 26th August 2009, D Freeman, E Beynon-Williams, Low Level Laser for Fat Reduction and Body Reshaping - Case Studies

Usual price: $350 (40 minutes)


5. Be confident

Be confident

Confident people are seen as those who are not afraid to take up new challenges and maintains a better relationship with their colleagues. In fact, all of the points mentioned above will make sure that you appear confident.

It is also a good idea to give yourself a good pampering facial or body treatment to look and feel your best before starting out on the first day of work for that added confidence boost. There are different face and body treatments suited for different skin needs at BMF BMF and here is one of our favourites to help us look refreshed and confident prior to our first day at work.


BMF Advanced Propolis Active Control

BMF BMF’s Advanced Propolis Active Control helps heal blemishes, clear acne scars, and promotes cell regeneration without drying the skin.

Some of its benefits include:
- Promotes cell regeneration and reduces skin irritation
- Heals pimples and acne scars without drying the skin
- Controls sebum production
- Minimises open pores
- Calms and soothes irritated, blotchy skin
- Reduces the occurrence of acne breakouts

Usual price: $250 (105 minutes)

Take BMF BMF’s online questionnaire to help you understand what treatments are suitable for you here: https://www.bmf.com.sg/questionnaire.