Welcome to a new kind of postpartum care—where science meets self‑compassion
At BMF, we understand that motherhood changes everything. After experiencing a tough, high-risk pregnancy and months of bed rest myself, I learned just how disconnected a mother can feel from her own body. That’s why The Postpartum Edit was created—not to push you to “bounce back,” but to gently guide you forward.
This 12-week journey is a thoughtfully designed treatment program that supports mothers in reclaiming their strength, confidence, and sense of self. Whether you are weeks or months post-birth, this is your time.
– Louisa Leow
MOM OF 2, STILL RUNNING
ON LOVE ( & caffeine )
What is The
Postpartum edit based on?
The R3 Method
CORE PILLARS OF THE POST PARTUM EDIT
Science-backed care for every step of your postpartum journey. At the heart of The Postpartum Edit lies the R3 Method — a holistic, results-driven approach developed by BMF’s team of specialists to support mothers physically and emotionally after birth.
RESET
After delivery, many women experience bloating, swelling, and poor circulation due to hormonal shifts and inactivity.
We help reduce water retention, eliminate toxins, and gently kickstart your lymphatic system to ease bloating and discomfort, and reduce inflammation. This stage prepares the body for deeper sculpting work.
REFINE
Once your body is reset (less inflamed and improved circulation), it’s more effective to target stubborn fat pockets. Here, we target stubborn fat, uneven skin texture, and cellulite using non-invasive, medical-grade technologies. Our body shaping and fat-reduction treatments are designed to sculpt your silhouette while supporting your metabolism.
REBUILD
This is where strength returns. With fat and fluid reduced, now is the time to strengthen core muscles, repair diastasis recti and tighten skin. Our muscle-toning and skin-firming protocols work to rebuild your core, tighten lax skin, and restore collagen — especially around the belly and face. This is the most active phase, restoring functional strength and tone. Because your body deserves to feel strong and supported again.
More than just a "slimming" program, The R3 Method is about rebuilding from the inside out — with intention, innovation, and care.
Treatment
Schedule
WHAT TO EXPECT ON YOUR 12-WEEK JOURNEY
What
You Can Expect
Science-Backed Treatments
Body sculpting, collagen-boosting therapies, skin renewal and more, all using state-of-the-art-technologies —each session is carefully curated to restore and reawaken.
No Pressure, Just Progress
This isn’t about chasing your ‘pre-baby body.’ It’s about discovering your new, powerful self—at your pace.
When Can I Start The Postpartum Edit
Every mother heals on her own timeline — and The Postpartum Edit honours that. Our program is designed to begin only when your body is ready, ensuring your safety, comfort, and optimal results.
For Natural Delivery
You can begin the program as early as 4 weeks postpartum, as long as you've received the green light from your doctor and feel
physically ready.
For C-Section (Caesarean)
Delivery
We recommend starting 6–8 weeks postpartum, once your incision has healed and you’ve had a postnatal check-up with your doctor.
RESULTS
Your recovery is not a race
Whether you’re 1 month or 1 year postpartum, this program meets you exactly where you are.
Join Us.
Let’s honour your story,
your strength, and your
body —together.
Start The Postpartum Edit with BMF today. Limited intake per month.
By submitting the form, you acknowledge and give consent to BMF to contact you by phone and SMS/MMS for this promotion. You are also agreeing to our Terms & Conditions and Privacy Statement on our website.
FREQUENTLY ASKED
QUESTIONS
When can I start The Postpartum
Edit after delivery?
You can begin:
Natural birth: From 6 weeks postpartum (after clearance from your doctor)
C-section: From 8 to 12 weeks postpartum, depending on recovery and medical clearance.
Always consult your healthcare provider before starting.
Is this program safe for
breastfeeding mothers?
Yes, all treatments in The Postpartum Edit are non-invasive, gentle, and safe for breastfeeding mums. Our team will tailor your journey based on your body’s needs and your current stage of recovery.
What treatments
are included?
The program combines advanced technologies for:
Fat reduction & body sculpting
Cellulite smoothing & lymphatic drainage
Muscle toning & skin firming
Each session is designed with our signature R³ Method — Reset, Refine and Rebuild — to gently guide your body back to strength.
What kind of results
can I expect?
You’ll notice:
A more sculpted silhouette
Smoother skin & reduced water retention
Stronger core & improved skin firmness
Most clients begin to see results by Week 4, with optimal transformation by Week 12.
I’m still adjusting to motherhood.
What if I miss a session?
We understand — motherhood is unpredictable. For best results, we highly recommend coming once a week. However, we do offer a grace period so you can continue the program at your own pace.
Can I do this program if I had diastasis
recti or abdominal separation?
Yes. The treatments in the program help with diastasis recti.
Do I need to go on a diet or exercise
during this program?
While clean eating and gentle movement can support your results, this is not a weight loss crash program. It’s about healing and restoring, not pressure. We’re here to support your journey holistically.
Is this program only for
postpartum mums?
The Postpartum Edit is designed with new mothers in mind, but the principles of gentle body recovery, emotional healing, and cellular regeneration benefit any woman seeking a mindful reset.
