With many body contouring methods and treatments in the market, fat freezing also known as Cryolipolysis remains as one of the most effective and direct ways for targeted fat loss.
As innovation continues to prevail, it has been uncovered that instead of just killing fat cells, we can actually turn our bad fat into good fat through the process called fat browning.
FIRSTLY, THE COLOUR OF FAT CELLS MATTER
White fat cells: The most common fat cell used to store excess energy while helping to cushion and protect vital organs
Beige fat cells: They emerge from white fat cells but they function like brown fat
Brown fat cells: Its main function is to burn energy and generate heat

MORE WHITE FAT CELLS = HIGHER BMI
Healthy amounts of white fat cells are needed for the body to store as energy reserve and protect organs. However, surplus amounts of white fat cells are what lead to a higher body mass index (BMI) as the excess fat cells are accumulated, forming fat masses that build up in unwanted areas.
MORE BROWN FAT CELLS = LOWER BMI
On the other hand, brown fats work to burn calories which break down blood sugar and white fats to produce heat. These brown fat cells can help to improve metabolic health, support fat loss and lower the body mass index (BMI) with calorie burning when activated.
THE “FAT BROWNING” METHOD
Having more brown fat cells can help to naturally reduce the white fat cells, however brown fat cells decrease in amount and activity, as we age. In search of ways to increase more brown fat cells in the body, the “fat browning” method is encouraged by converting white fat cells to beige fat cells that will behave just like brown fat cells.
YOU CAN PROMOTE “FAT BROWNING” THROUGH A FEW METHODS
Exercise
Regular exercise is known to trigger the release of a hormone Irisin which transforms white fats into beige fats.
Dietary adjustments
Certain foods with components such as capsaicin and catechins, or even intermediate fasting are discovered to help support “fat browning”.
Cold exposure
Exposure to low temperatures through sympathetic nervous system activation releases norepinephrine, causing the white fat cells conversion in the process.
TURN YOUR BAD FAT TO GOOD FAT WITH TREATMENTS
An active lifestyle and dietary adjustments may help to promote fat browning, however it can only do so much. When incorporated with treatments like Cristal Pro 360° Fat Modulation, you can now support fat browning even more effectively.
WELCOME TO A NEW ERA OF FAT LOSS
Introducing BMF’s Cristal Pro 360° Fat Modulation which employs the state-of-the-art CryoSculpt Diffusion System (CSDS) to deliver a more consistent fat reduction by forming a 360° uniform body circle cooling.

Unlike older fat freezing machines that still use tape or pinch-based estimates to measure fat, our advanced diagnostic tools minus the guesswork with the use of ultrasound at 7.5 MHz to measure with pinpoint precision. It not only helps to perform fat freezing by cooling the targeted zone to -12°C, it is also enhanced with advanced intelligence to activate the fat browning process.

If you are looking for a successful full body transformation, look no further, BMF’s Cristal Pro 360° Fat Modulation is the perfect treatment plan for you.

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